For example, compatible blinds, light switches, and air conditioning systems can be automatically controlled to fall asleep via the Galaxy Watch. Thanks to SmartThings, even more functions and features can be used for restful sleep. Sleep mode also prevents the Galaxy Watch from being accidentally activated when users touch the display or move their wrists.
In addition, the “Always On Display” function is deactivated. That’s why the sleep mode, which can be synced with the Galaxy Watch and Galaxy smartphones, silences distracting notifications before you fall asleep and turns the screen display into shades of gray. Details such as screen lighting or room temperature can have a major impact on sleep. The importance of a good sleeping environment should not be underestimated either. Users also get helpful tips and instructions on exercise, nutrition, and mindfulness. Samsung’s sleep analysis can help with this process by recording sleep behavior over seven days and then assigning it to one of eight animal symbols such as Alligator and Lion. Gathering this data can be the first step in establishing an efficient nighttime routine.
With the Samsung Health app, these values can be easily viewed the following morning. Samsung’s technology can measure users’ sleep patterns whether they snore when the deep sleep phase begins, or how high the oxygen content is in the blood.
#Samsung android good night screen series
The Samsung BioActive Sensor in the Galaxy Watch5 series can help to understand and, where possible, improve personal sleep needs. Understand sleep patterns and adjust habitsĮvery person has their own sleeping rhythm and their own sleeping habits.A better understanding of your sleep habits can make it easier to improve them and in turn, contribute to quality sleep. Around half of Galaxy Watch users track their sleep at least once a week, and 40% even more than three times a week. Measuring and analyzing sleep and starting everyday life more relaxed is a new trend.
#Samsung android good night screen pro
With the realization that a good night’s sleep is an important basis for our health, Samsung Galaxy Watch5 and Watch5 Pro support users in improving their sleep quality. We spend about a third of our lives sleeping – during this time body and mind can come to rest.
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